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Awareness

Sweet Epiphany–Kicking the Sugar Habit, Part 2

Thanks to all of you who sent emails about kicking the sugar habit. I am going to share more details here and answer some of your questions. Most wanted to know ‘how’ this works now, or more specifically, what am I going to ‘do’ differently now. […]

My Sweet Epiphany–Kicking the Sugar Habit

I often share stories about how I ‘arrive’ at an awareness. Each person has their own way, I believe. Still, the steps are often the same. In coaching and working with people for the last 20 years, I have noticed that most people’s ‘problems’ or ‘concerns’ are […]