For about a year and a half now, I’ve been teaching vibrational frequency methods based on the emotional scale developed by David Hawkins and the teachings I’ve been given by Spirit. One of the most interesting things that has come out of these teachings is understanding how many people deal with daily feelings of shame.
Shame and guilt are the two lowest emotional frequencies on the planet. These feelings take us deeper into feelings of victimization and helplessness.
A couple of nights ago, I had a dream about Sharon Stone. Sometimes these dreams are real-time, as in I once visited Toby Keith’s restaurant opening in Las Vegas, and sometimes these are more for me. I usually will go look up the person to see what is going on with them (that’s how I found out about Toby Keith’s restaurant opening the same night as my dream).
When I looked up Sharon, I found this article from MORE Magazine. I love her shameless attitude. For me, my reservoir for feeling bad and guilty is near non-existent though I wouldn’t say I’m completely free of visiting the land of shame and guilt every so often. Close, yes.
Can you imagine a life without these two feelings? I hope so because you don’t have to give your one precious life to them. Too many people spend too much time in these toxic waste dumps that are created by themselves for themselves.
About a month ago, I had my photos taken for my book. I so enjoyed the process as the judger and the critic were left at home! Am I going to strut around naked like Sharon, probably not, but we can all take a page from her book to RELAX… and enjoy life.
Shame and guilt are learned…what two year old knows these? My most recent book is all about living in a higher place of being… if this topic is speaking to you, then check it out.



